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Title details for Food Triggers by Amber Lia - Wait list

Food Triggers

by Amber Lia
Amber Lia
Audiobook
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You Can Win Your Food Battles-for Good Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes thirty-one common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to - identify the specific food triggers sabotaging your health and happiness - break free from the cycle of reactionary eating and feelings of defeat - find the motivation and methods needed to embrace healthy habits Today can be your turning point. Break the chains of food triggers and replace them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul!
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Publisher: christianaudio.com Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781545920176
  • File size: 218859 KB
  • Release date: January 18, 2022
  • Duration: 07:35:57

Formats

OverDrive Listen audiobook

subjects

Christian Nonfiction Religion & Spirituality Self-Improvement Nonfiction

Languages

English

You Can Win Your Food Battles-for Good Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes thirty-one common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to - identify the specific food triggers sabotaging your health and happiness - break free from the cycle of reactionary eating and feelings of defeat - find the motivation and methods needed to embrace healthy habits Today can be your turning point. Break the chains of food triggers and replace them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul!
Expand title description text
Christian Nonfiction Religion & Spirituality Self-Improvement Nonfiction
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