本书根据女性身体各部位的不同特征详细讲述了乳房、子宫与女性衰老的关系以及如何保养乳房和子宫。本书选用的饮食疗法、沐浴疗法、按摩疗法、气功疗法、拨罐疗法、刮痧疗法、艾灸疗法、足疗法等都是非常简便、实用、有效、适合家庭操作的自然疗法。方剂中所选药物, 也多为常见药物或食品, 它们组方简单、容易操作, 且均经过中医专家的验证。
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